SLIDESHOW: 6 Step guide to brushing your teeth correctly

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I have decided to put together in a slideshow some pictures that would make it easier for you to understand a recommended 6 step guide to brushing your teeth correctly.

There is everything to benefit from keeping your teeth clean. While avoiding diseases may be of primary concern to us, it also makes us more attractive and confident with a brighter smile.

Gum disease which is also known as gingivitis has been linked with other health issues including heart problems, kidney disease, diabetes and certain types of cancer.

Read Also: Brushing your teeth: 8 little-known facts

This guide is based on an infographic created by Denplan showing the best technique for tooth brushing. In this guide, the tongue was not left out as it can harbour bacteria.

  • STEP 1 : Place the head of your toothbrush against your teeth, then tilt the bristle tips to a 45 degree angle against the gum line. Move the brush in small circular movements, several times, on all the surfaces of every tooth.

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